Fibromyalgia Relief - Discover How To Get Fibromyalgia Relief With SAMe

In this article you will discover:

• What is s-adenosyl-l-methionine (SAMe)?
• Why is SAMe good at fibromyalgia relief?
• How much SAMe do you need to take for fibromyalgia relief?

What Is S-Adenosyl-L-Methionine (SAMe)?

S-adenosyl-l-methionine (SAMe) is a metabolite of the essential amino acid L-methionine.

S-adenosyl-l-methionine (SAMe) is a natural substance which is present in the body's cells.

S-adenosyl-l-methionine is also referred to as:

• Ademetionine
• S-adenosylmethione
• SAM
• SAMe
• SAM-e

SAMe is not abundant in the diet; vitamin B12 and folic acid are needed for the synthesis of SAMe within the body.

Why Is SAMe Good At Fibromyalgia Relief?

Taking SAMe supplements is good for fibromyalgia relief because clinical trials have shown it to reduce pain, fatigue, trigger points, painful areas and improve moods in people who are suffering from fibromyalgia.

Note: the benefits from taking SAMe supplements can take up to six weeks to develop.

How Much SAMe Do You Need To Take For Fibromyalgia Relief?

For fibromyalgia relief, tried taking doses of up to 800 mg of SAMe supplements per day.

For the best results, it is a good idea to take this dosage in two lots of 400 mg of SAMe supplements a couple of times per day.

Note: taking SAMe supplements is generally considered safe.

In some people it can cause stomach upset, but as with all supplements it is best to consult your doctor for taking them.

So, to sum up…

S-adenosyl-l-methionine (SAMe) is a metabolite of the essential amino acid L-methionine.

SAMe good at fibromyalgia relief because clinical trials have shown it to reduce pain, fatigue, trigger points, painful areas and improve moods in people who are suffering from fibromyalgia.